Summer of Weeds: Plantains

This is a revised version of two ethnobotany posts that appeared previously on Awkward Botany: White Man’s Foot, part one and part two. Plantains have a long history of ethnobotonical uses, as well as a bad reputation of being pesky, hard-to-eliminate weeds. The two most common introduced plantain species in North America are broadleaf plantain (Plantago major) and lanceleaf plantain (Plantago lanceolata). Wherever our daily travels take us, chances are there is a plantain growing nearby.

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Plantago major is in the plantain family (Plantaginaceae) a family that consists of at least 90 genera, including common ornamental plants like Veronica (speedwells), Digitalis (foxgloves), and Antirrhinum (snapdragons). The genus Plantago, commonly known as plantains, consists of around 200 species distributed throughout the world in diverse habitats. Most of them are herbaceous perennials with similar growth habits.

Originating in Eurasia, P. major now has a cosmopolitan distribution. It has joined humans as they have traveled and migrated from continent to continent and is now considered naturalized throughout most temperate and some tropical regions. P. major has a plethora of common names – common plantain being the one that the USDA prefers. Other names include broadleaf plantain, greater plantain, thickleaf plantain, ribgrass, ribwort, ripplegrass, and waybread. Depending on the source, there are various versions of the name white man’s foot. Along the same line, a common name for P. major in South Africa is cart-track plant.

common plantain (Plantago major)

Common plantain starts by forming a rosette of broad leaves usually oriented flat against the ground. The leaves are egg-shaped with parallel veins; occasionally, leaf margins are faintly toothed. The inflorescence is a leafless spike up to 20 centimeters tall or taller with several tiny flowers that are a dull yellow-green-brown color. The flowers are wind pollinated and highly prone to self-pollination. The fruits are capsules that can contain as many as 30 seeds; an entire plant can produce as many as 15,000 seeds. The seeds are small, brown, sticky, and easily transported by wind or by adhering to shoes, clothing, animals, and machinery. They require light to germinate and can remain viable for up to 60 years.

Common plantain prefers sunny sites but can also thrive in part shade. It adapts to a variety of soil types but performs best in moist, clay-loam soils. It is often found in compacted soils and is very tolerant of trampling. This trait, along with its low-growing leaves that easily evade mower blades, explains why it is so common in turf grass. It is highly adaptable to a variety of habitats and is particularly common on recently disturbed sites (both natural and human caused). It is an abundant urban and agricultural weed.

Illustration of three Plantago species from Selected Weeds of the United States (Agriculture Handbook No. 366) circa 1970

Even though it is wind pollinated, its flowers are visited by syrphid flies and various bee species which feed on its pollen. Several other insects feed on its foliage, along with a number of mammalian herbivores. Cardinals and other bird species feed on its seeds.

Humans also eat plantain leaves, which contain vitamins A, C, and K. Young, tender leaves can be eaten raw, while older leaves need to be cooked as they become tough and stringy with age. The medicinal properties of  P. major have been known and appreciated at least as far back as the Anglo-Saxons, who likely used a poultice made from the leaves externally to treat wounds, burns, sores, bites, stings, and other irritations. It has also been used to stop cuts from bleeding and to treat rattlesnake bites. Apart from external uses, the plant was used internally as a pain killer and to treat ulcers, diarrhea, and other gastrointestinal issues.

P. major has been shown to have antibacterial, anti-inflammatory, antioxidant, and other biological properties; several chemical compounds have been isolated from the plant and deemed responsible for these properties. It is for this reason that P. major and other Plantago species have been used to treat such a diverse number of ailments. The claims are extensive and worth exploring. You can start by visiting the following sites:

Excerpts about plantains from The Book of Field and Roadside by John Eastman

Concerning their cosmopolitan nature: “Although both plantains [P. major and P. lanceolata] are Eurasian natives, they have long been thoroughly naturalized global residents; the designation ‘alien’ applies to them in the same sense that all white and black Americans are alien residents.”

In which I learned a new term: “Both species are anthropophilic (associate with humans); they frequent roadsides, parking areas, driveways, and vacant lots, occurring almost everywhere in disturbed ground. Where one species grows, the other can often be found nearby.”

Illustration by Amelia Hansen from The Book of Field and Roadside by John Eastman

Medicinal and culinary uses according to Eastman: “Plantains have versatile curative as well as culinary properties; nobody need go hungry or untreated for sores where plantains grow. These plants contain an abundance of beta carotene, calcium, potassium, and ascorbic acid. Cure-all claims for common plantain’s beneficial medical uses include a leaf tea for coughs, diarrhea, dysentery, lung and stomach disorders, and the root tea as a mouthwash for toothache. … Their most frequent and demonstrably effective use as a modern herb remedy, however, is as a leaf poultice for insect bites and stings plus other skin irritations. The leaf’s antimicrobial properties reduce inflammation, and its astringent chemistry relieves itching, swelling, and soreness.”

Even the seeds are “therapeutic”: “The gelatinous mucilage surrounding seeds can be readily separated, has been used as a substitute for linseed oil. Its widest usage is in laxative products for providing bulk and soluble fiber called psyllium, mainly derived from the plantain species P. ovata and leafy-stemmed plantain (P. psyllium), both Mediterranean natives.”

An excerpt from Weeds: In Defense of Nature’s Most Unloved Plants by Richard Mabey

“Plantain, ‘the mother of worts,’ is present in almost all the early prescriptions of magical herbs, back as far as the earliest Celtic fire ceremonies. It isn’t clear why such a drab plant – a plain rosette of grey-green leaves topped by a flower spike like a rat’s-tail – should have had pre-eminent status. But its weediness, in the sense of its willingness to tolerate human company, may have had a lot to do with it. The Anglo-Saxon names ‘Waybroad’ or ‘Waybread’ simply mean ‘a broad-leaved herb which grows by the wayside.’ This is plantain’s defining habit and habitat. It thrives on roadways, field-paths, church steps. In the most literal sense it dogs human footsteps. Its tough, elastic leaves, growing flush with the ground, are resilient to treading. You can walk on them, scuff them, even drive over them, and they go on living. They seem to actively prosper from stamping, as more delicate plants around them are crushed. The principles of sympathetic magic, therefore, indicated that plantain would be effective for crushing and tearing injuries. (And so it is, to a certain extent. The leaves contain a high proportion of tannins, which help to close wounds and halt bleeding.)”

Summer of Weeds: Common Mullein

The fuzzy, gray-green leaves of common mullein are familiar and friendly enough that it can be hard to think of this plant as a weed. Verbascum thapsus is a member of the figwort family and is known by dozens of common names, including great mullein, Aaron’s rod, candlewick, velvet dock, blanket leaf, feltwort, and flannel plant. Its woolly leaves are warm and inviting and have a history of being used as added padding and insulation, tucked inside of clothing and shoes. In Wild Edible and Useful Plants of Idaho, Ray Vizgirdas writes, “the dried stalks are ideal for use as hand-drills to start fires; the flowers and leaves produce yellow dye; as a toilet paper substitute, the large fresh leaves are choice.”

Common mullein is a biennial that was introduced to eastern North America from Eurasia in the 1700’s as a medicinal plant and fish poison. By the late 1800’s it had reached the other side of the continent. In its first year it forms a rosette of woolly, oblong and/or lance-shaped leaves. After overwintering it produces a single flower stalk up to 6 feet tall. The woolly leaves continue along the flower stalk, gradually getting smaller in size until they reach the inflorescence, which is a long, dense, cylindrical spike. Sometimes the stalk branches out to form multiple inflorescences.

First year seedlings of common mullein (Verbascum thapsus)

The inflorescence doesn’t flower all at once; instead, a handful of flowers open at a time starting at the bottom of the spike and moving up in an irregular pattern. The process takes several weeks to complete. The flowers are about an inch wide and sulfur yellow with five petals. They have both female and male sex parts but are protogynous, meaning the female organs mature before the male organs. This encourages cross-pollination by insects. However, if pollination isn’t successful by the end of the day, the flowers self-pollinate as the petals close. Each flower produces a capsule full of a few hundred seeds, and each plant can produce up to 180,000 seeds. The seeds can remain viable for over 100 years, sitting in the soil waiting for just the right moment to sprout.

Common mullein is a friend of bare, recently disturbed soil. It is rare to see this plant growing in thickly vegetated areas. As an early successional plant, its populations can be abundant immediately after a disturbance, but they do not persist once other plants have filled in the gaps. Instead they wait in seed form for the next disturbance that will give them the opportunity to rise again. They can be a pest in gardens and farm fields due to regular soil disturbance, and are often abundant in pastures and rangelands because livestock avoid eating their hairy leaves. Because of its ephemeral nature, it is generally not considered a major weed; however, it is on Colorado’s noxious weed list.

Several features make common mullein a great example of a drought-adapted plant. Its fleshy, branching taproot can reach deep into the soil to find moisture, the thick hairs on the leaves help reduce water loss via transpiration, and the way the leaves are arranged and angled on the stalk can help direct rain water down toward the roots.

Common mullein has an extensive history of ethnobotanical uses. Medicinally it has been used internally to treat coughs, colds, asthma, bronchitis, and kidney infections; and as a poultice to treat warts, slivers, and swelling. The dried flower stalks have been used to make torches, and the fuzzy leaves have been used as tinder for fire-making and wicks in lamps.

The hairy leafscape of common mullein (Verbascum thapsus)

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From Gaia’s Garden by Toby Hemenway

Here’s why opportunistic plants are so successful. When we clear land or carve a forest into fragments, we’re creating lots of open niches. All that sunny space and bare soil is just crying out to be colongized by light- and fertlity-absorbing green matter. Nature will quickly conjure up as much biomass as possible to capture the bounty, by seeding low-growing ‘weeds’ into a clearing or, better yet, sprouting a tall thicket stretching into all three dimensions to more effectively absorb light and develop deep roots. … When humans make a clearing, nature leaps in, working furiously to rebuild an intact humus and fungal layer, harvest energy, and reconstruct all the cycles and connections that have been severed. A thicket of fast-growing pioneer plants, packing a lot of biomass into a small space, is a very effective way to do this. … And [nature] doesn’t care if a nitrogen fixer or a soil-stabilizing plant arrived via continental drift or a bulldozer’s treads, as long as it can quickly stitch a functioning ecosystem together.

Summer of Weeds: Pineapple Weed

“The spread of the fruitily perfumed pineapple weed, which arrived in Britain from Oregon in 1871, exactly tracked the adoption of the treaded motor tyre, to which its ribbed seeds clung as if they were the soles of small climbing boots.” – Richard Mabey, Weeds: In Defense of Nature’s Most Unloved Plants

Can a plant that is native to North America be considered a weed in North America? Sure. If it is acting “weedy” according to whatever definition we decide to assign to the word, then why not? Can “weeds” from North America invade Europe the same way that so many “weeds” from there have invaded here? Of course! Pineapple weed is just one such example.

Native to western North America and northeastern Asia, this diminutive but tough annual plant in the aster family can now be found around the globe. Matricaria discoidea gets its common name from the distinctive fruity scent it gives off when its leaves and flowers are crushed. Its scent is not deceptive, as it is yet another edible weed (see Eat the Weeds). Teas made from its leaves have historically been used to treat upset stomachs, colds, fevers, and other ailments.

pineapple weed (Matricaria discoidea)

Pineapple weed reaches as few as a couple centimeters to a little over a foot tall. Its leaves are finely divided and fern-like in appearance. Its flower heads are cone or egg-shaped, yellow-green, and cupped in light-colored, papery bracts. The flower heads lack ray florets and are composed purely of tightly packed disc florets. The fruits (i.e. seeds) are tiny, ribbed achenes that lack a pappus.

Compacted soils are no match for pineapple weed. It is often seen growing in hard-packed roadways and through small cracks in pavement, and it is undeterred by regular trampling. It is a master of disturbed sites and is commonly found in home gardens and agriculture fields. It flowers throughout the summer and is often confused with mayweed (Anthemis cotula); the telltale difference is that mayweed gives off a foul odor when crushed.

Meriwether Lewis collected pineapple weed along the Clearwater River during the Lewis and Clark Expedition. In their book, Lewis and Clark’s Green World, Scott Earle and James Reveal write, “There is nothing in the expedition’s journals about the plant, but it would seem that there was little reason for Lewis to collect the two specimens that he brought back other than for its ‘agreeable sweet scent.’ It is otherwise an unremarkable, rayless member of the aster family.” The authors continue their mild ribbing with this statement: “The pineapple weed deserves its appellation, for it is a common weed – although a relatively innocuous one – that grows in disturbed places, along roadsides, and as an unwanted garden guest.”

pineapple weed (Matricaria discoidea) – photo credit: wikimedia commons

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From Weeds and What They Tell (ed. 1970) by Ehrenfried Pfeiffer

“Weeds are WEEDS only from our human egotistical point of view, because they grow where we do not want them. In Nature, however, they play an important and interesting role. They resist conditions which cultivated plants cannot resist, such as drought, acidity of soil, lack of humus, mineral deficiencies, as well as a one-sidedness of minerals, etc. They are witness of [humanity’s] failure to master the soil, and they grow abundantly wherever [humans] have ‘missed the train’ – they only indicate our errors and Nature’s corrections. Weeds want to tell a story – they are natures way of teaching [us] – and their story is interesting. If we would only listen to it we could apprehend a great deal of the finer forces through which Nature helps and heals and balances and, sometimes, also has fun with us.”

The Nippleworts of Camassia Natural Area

This is a guest post. Words and illustration by Mesquite Cervino.

At the end of a residential neighborhood that is barely off the 205 in the hills of West Linn, Oregon is a small, 26 acre preserve called the Camassia Natural Area. The defining features of the landscape were caused by the Missoula Floods (aka the Spokane or Bretz floods) at the end of the last ice age (12 to 19 thousand years ago) which swept away the already established soil and in their place deposited glacial erratics from other far-away places, some even coming all the way from Canada. The flood reached eastern Oregon and the Willamette via the Columbia River Gorge and created the green and rocky plateau that is now Camassia.

While the reserve is named after a widespread plant in the park, which is a common camas (Camassia quamash) that blooms in April and early May, the park has over 300 different species overall. However, one species in particular has kicked in the door and far overstayed its welcome in the park, becoming a highly invasive weed in the area. This plant is known as Lapsana communis or nipplewort. It is an annual dicot that is native to Europe and Asia, but is considered invasive in Canada and the United States. In the U.S., the weed is most common west of the Cascades in the Pacific Northwest. It is in the Asteraceae family (aka the aster, daisy, or sunflower family), and like dandelions or common groundsel, nipplewort is part of the weedy side of the family.

nicole illustration_cropped

The name itself has an interesting history that originated around 350 years ago when an Englishman by the name of John Parkinson named the plant after he heard that it was useful for topical treatment of ulcers for women on certain areas of their bodies. It was also an herbal treatment for nursing mothers, and was used to aid cows and goats that were having trouble being milked. Another source of the name is said to have come from the shape of the basal lobes and their resembling features. Because nipplewort is edible, its leaves can be cooked like spinach or served raw in only the most hipster of salads.

In terms of its anatomy, nipplewort is about one to three and a half inches in height, has alternate, ovular, lobed, rich green leaves, and composite yellow flowers with about 13 petals similar in resemblance to a dandelion. They flower from June to September and are pollinated by various insects. Seed set occurs in July to October. The plant then spreads through reseeding, and one plant can produce 400 to 1,000 seeds that put out shoots in fall and spring.

Consult a fellow botanist to find out more about Lapsana communis, especially if you are curious to know if it has invaded your territory. If it has, consider entertaining dinner guests with this unusual plant.

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Ethnobotany: Cattails

“If you ever eat cattails, be sure to cook them well, otherwise the fibers are tough and they take more chewing to get the starchy food from them than they are worth. However, they taste like potatoes after you have been eating them for a couple weeks, and to my way of thinking are extremely good.”  – Sam Gribley in My Side of the Mountain by Jean Craighead George

franz

Illustration by Franz Anthony (www.franzanth.com)

Ask anyone to list plants commonly found in American wetlands, and you can guarantee that cattails will make the list nearly every time. Cattails are widespread throughout the Northern Hemisphere. They are so successful, that it is hard to picture a wetland without them. In her book, Braiding Sweetgrass, Robin Wall Kimmerer discusses this well known association:

Cattails grow in nearly all types of wetlands, wherever there is adequate sun, plentiful nutrients, and soggy ground. Midway between land and water, freshwater marshes are among the most highly productive ecosystems on earth, rivaling the tropical rainforest. People valued the supermarket of the swamp for the cattails, but also as a rich source of fish and game. Fish spawn in the shallows; frogs and salamanders abound. Waterfowl nest here in the safety of the dense sward, and migratory birds seek out cattail marshes for sanctuary on their journeys.

The two most abundant species of cattails in North America are Typha latifolia (common cattail) and Typha angustifolia (narrow leaf cattail). T. angustifolia may have been introduced from Europe. The two species also hybridize to form Typha x glauca. There are about 30 species in the genus Typha, and they share the family Typhaceae with just one other genus. The common names for cattail are nearly as abundant as the plant itself: candlewick, water sausage, corn dog plant, cossack asparagus, reedmace, nailrod, cumbungi, etc., etc.

Cattails have long, upright, blade-like leaves. As they approach the base of the plant, the leaves wrap around each other to form a tight bundle with no apparent stem. As Kimmerer puts it, this arrangement enables the plants to “withstand wind and wave action” because “the collective is strong.” Flowers appear on a tall stalk that reaches up towards the tops of the leaves. The inflorescence is composed of hundreds of separate male and female flowers. Male flowers are produced at the top of the stalk and female flowers are found directly below them. In the spring, the male flowers dump pollen down onto the female flowers, and wind carries excess pollen to nearby plants, producing what looks like yellow smoke.

After pollination, the male flowers fade away, leaving the female flowers to mature into a seed head. Just like the flowers, the seeds are small and held tightly together, maintaining the familiar sausage shape. Each seed has a tuft of “hair” attached to it to aid in wind dispersal. In The Book of Swamp and Bog, John Eastman writes about the abundant seeds (“an estimated average of 220,000 seeds per spike”) of cattail: “A quick experiment, one that Thoreau delighted to perform, demonstrates how tightly the dry seeds are packed in the spike – pull out a small tuft and watch it immediately expand to fill your hand with a downy mass.”

cattails bunch

cattail fluff

Because cattails spread so readily via rhizomes, prolific airborne seeds mostly serve to colonize new sites, away from the thick mass of already established cattails. The ability to dominate vast expanses of shoreline gives cattails an invasive quality that often results in attempts at removal. Various human activities may be aiding their success. Regardless, they provide food and habitat to numerous species of insects, spiders, birds, and mammals. A cattail marsh may not be diverse plant-wise, but it is teeming with all sorts of other life.

Ethnobotanically speaking, it is hard to find many other species that have as many human uses as cattails. For starters, nearly every part of the plant is edible at some point during the year. The rhizomes can be consumed year-round but are best from fall to early spring. They can be roasted, boiled, grated, ground, or dried and milled into flour. Starch collected from pounding and boiling the rhizomes can be used as a thickener. In the spring, young shoots emerging from the rhizomes and the tender core of the leaf bundles can be eaten raw or cooked and taste similar to cucumber. Young flower stalks can be boiled and eaten like corn on the cob and taste similar to artichoke. Pollen, which is high in protein, can be mixed with flour and used to make pancakes and baked goods, among other things. The seeds can be ground into flour or pressed to produce cooking oil.

Cattail leaves can be used to make cords, mats, baskets, thatch, and many other things. Kimmerer writes about the excellent wigwam walls and sleeping mats that weaved cattail leaves make:

The cattails have made a suburb material for shelter in leaves that are long, water-repellent, and packed with closed-cell foam for insulation. … In dry weather, the leaves shrink apart from one another and let the breeze waft between them for ventilation. When the rains come, they swell and close the gap, making the [wall] waterproof. Cattails also make fine sleeping mats. The wax keeps away moisture from the ground and the aerenchyma provide cushioning and insulation.

The fluffy seeds make great tinder for starting fires, as well as excellent insulation and pillow and mattress stuffing. The dry flower stalks can be dipped in fat, lit on fire, and used as a torch. Native Americans used crushed rhizomes as a poultice to treat burns, cuts, sores, etc. A clear gel is found between the tightly bound leaves of cattail. Kimmerer writes, “The cattails make the gel as a defense against microbes and to keep the leaf bases moist when water levels drop.” The gel can be used like aloe vera gel to soothe sunburned skin.

Eastman rattles off a number of commercial uses for cattail: “Flour and cornstarch from rhizomes, ethyl alcohol from the fermented flour, burlap and caulking from rhizome fibers, adhesive from the stems, insulation from the downy spikes, oil from the seeds, rayon from cattail pulp, …” To conclude his section on cattails he writes, “With cattails present, one need not starve, freeze, remain untreated for injury, or want for playthings.”

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2015: Year in Review

Raise your glass. 2015 has come to a close, and Awkward Botany is turning three. Two great reasons to celebrate.

I started the year with the goal of posting at least once per week. Consider that goal accomplished, with a couple of bonus posts thrown in for good measure. I had also deemed 2015 the “Year of Pollination.” The underlying purpose was to teach myself more about pollinators and pollination while also sharing my interest in pollination biology with the wider world. That endeavor yielded 17 posts. There is still so much to learn, but we are making some headway. I started two new series of posts (Poisonous Plants and Botany in Popular Culture) and I continued with two others (Ethnobotany and Drought Tolerant Plants). I also went on a couple of field trips and wrote a few book reviews. All of that is reflected below in “Table of Contents” fashion.

Year of Pollination:

Botany in Popular Culture

Poisonous Plants

Ethnobotany

Drought Tolerant Plants

Book Reviews

Field Trips

Three posts that perhaps didn’t get the attention they deserve:

juniper in the snow

Going forward, I will continue to post regularly – as there is no shortage of plant-related things to write about – but I will likely take a week off here and there. I have other projects in mind – some related to Awkward Botany, some not – that will certainly demand much of my attention and time. I have some big ideas for Awkward Botany and beyond, and I will share those with the wide world in due time. For now, I would just like to say thanks all for reading, for commenting, and for sharing Awkward Botany with your friends. Overall, it has been a great year here at Awkward Botany headquarters, and I have you to thank for that. I feel privileged to be part of a community that is infatuated with plants and is fascinated by the natural world.

Good riddance to 2015. It was good, but it gets better. Now we look ahead to 2016. May it be filled with peace, love, and botany.

Ethnobotany: White Man’s Foot, part two

Earlier this year, as part of the ethnobotany series, I wrote about plantains (Plantago spp.), of which at least one species is commonly referred to as white man’s foot (or some version of that). Since writing that post, I happened upon a couple of other sources that had interesting and informative things to say about plantains. Rather than go back and update the original post, I decided to make a part two. Hopefully, you find this as interesting as I do. If nothing else, the sources themselves are worth checking out for the additional, fascinating information they contain about all sorts of plants.

plantago_boise capitol building

From The Book of Field and Roadside by John Eastman

Concerning their cosmopolitan nature: “Although both plantains [P. major and P. lanceolata] are Eurasian natives, they have long been thoroughly naturalized global residents; the designation ‘alien’ applies to them in the same sense that all white and black Americans are alien residents.”

In which I learned a new term: “Both species are anthropophilic (associate with humans); they frequent roadsides, parking areas, driveways, and vacant lots, occurring almost everywhere in disturbed ground. Where one species grows, the other can often be found nearby.”

Medicinal and culinary uses according to Eastman: “Plantains have versatile curative as well as culinary properties; nobody need go hungry or untreated for sores where plantains grow. These plants contain an abundance of beta carotene, calcium, potassium, and ascorbic acid. Cure-all claims for common plantain’s beneficial medical uses include a leaf tea for coughs, diarrhea, dysentery, lung and stomach disorders, and the root tea as a mouthwash for toothache. … Their most frequent and demonstrably effective use as a modern herb remedy, however, is as a leaf poultice for insect bites and stings plus other skin irritations. The leaf’s antimicrobial properties reduce inflammation, and its astringent chemistry relieves itching, swelling, and soreness.”

Even the seeds are “therapeutic”: “The gelatinous mucilage surrounding seeds can be readily separated, has been used as a substitute for linseed oil. Its widest usage is in laxative products for providing bulk and soluble fiber called psyllium, mainly derived from the plantain species P. ovata and leafy-stemmed plantain (P. psyllium), both Mediterranean natives.”

Plantain’s “cure-all reputation continues” today: Claims range from a homeopathic cancer remedy to a stop-smoking aid, “supposedly causing tobacco aversion.”

Claims of the healing properties of plantains abound in literature: “John the Baptist, in the lore of the saints, used it as a healing herb; Anglo Saxon gardeners called it the ‘mother of herbs.’ Plantain is ‘in the command of Venus and cures the head by antipathy to Mars,’ according to 17th century English herbalist-astrologist Nicholas Culpeper. Plantains also bear frequent mention in the works of Chaucer and Shakespeare.”

The worst thing plantains have to offer according to Eastman: “the airborne pollen they shed in large amounts, contributing to many hay fever allergies.”

Illustration by Amelia Hansen from The Book of Field and Roadside by John Eastman

Illustration by Amelia Hansen from The Book of Field and Roadside by John Eastman

From Weeds: In Defense of Nature’s Most Unloved Plants by Richard Mabey

Mabey’s too-good-to-paraphrase overview of plantain: “Plantain, ‘the mother or worts,’ is present in almost all the early prescriptions of magical herbs, back as far as the earliest Celtic fire ceremonies. It isn’t clear why such a drab plant – a plain rosette of grey-green leaves topped by a flower spike like a rat’s-tail – should have had pre-eminent status. But its weediness, in the sense of its willingness to tolerate human company, may have had a lot to do with it. The Anglo-Saxon names ‘Waybroad’ or ‘Waybread’ simply mean ‘a broad-leaved herb which grows by the wayside.’ This is plantain’s defining habit and habitat. It thrives on roadways, field-paths, church steps. In the most literal sense it dogs human footsteps. Its tough, elastic leaves, growing flush with the ground, are resilient to treading. You can walk on them, scuff them, even drive over them, and they go on living. They seem to actively prosper from stamping, as more delicate plants around them are crushed. The principles of sympathetic magic, therefore, indicated that plantain would be effective for crushing and tearing injuries. (And so it is, to a certain extent. The leaves contain a high proportion of tannins, which help to close wounds and halt bleeding.)”

On the inclusion of plantains in Midsummer’s Eve rituals: “On Midsummer’s Eve, great bonfires were lit in the countryside, and bundles of wild herbs thrown on them. Most of the plants were agricultural weeds, including St. John’s-wort, corn marigold, corn poppy, mayweed, mugwort, ragwort, plantain, and vervain.”

More about Midsummer’s Eve and the “future-foretelling powers” of this “divination herb, stretching sight into the future”: “On Midsummer’s Eve in Berwickshire, the flowering stems were employed by young women in a charm which would predict whether they would fall in love. It was a delicate, almost erotic process in which the sexual organs of the plantain were used as symbolic indicators. Two of the ‘rat’s-tail’ flowering spikes were picked, and any visible purple anthers removed. The two spikes were wrapped in a dock leaf and placed under a stone. If, by the next day, more anthers had risen erect from the flowering spikes, loves was imminent.”

"Greater - or 'ratstail' - plantain had by this time been nicknamed 'Englishman's foot' by the Native Americans, who had witnessed its prodigious advance in the white man's wake." - Richard Mabey, Weeds: In Defense of Nature's Most Unwanted Plants

“Greater – or ‘ratstail’ – plantain had by this time been nicknamed ‘Englishman’s foot’ by the Native Americans, who had witnessed its prodigious advance in the white man’s wake.” – Richard Mabey, Weeds: In Defense of Nature’s Most Unwanted Plants

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